Timetable
MONDAY Class: Body Control Pilates
Time : 9.30-10.30 am
Tutor: Sophie Compton Carr
To book go to www.sophiespilates.com
or email sophiespilates1@gmail.com
TUESDAY Class : Iyengar Yoga
Time : 9.45-10.45 AM
Instructor : Poppy Pickles
email poppy@poppypicklesyoga.com to bookClass : Kundalini Yoga
Time : 19.00-20.15
Instructor : Ruth
To book email stratiskaratjas@yahoo.co.uk to book
WEDNESDAY Class : Vinyassa Flow with
Time 18.00-19.00
Instructor : Anna Robin
to book contact www.robinyoga.co.uk
First class free use code FCFREE
all levels
Class : Vinyassa Flow
Time 19.30-20.30
Instructor : Dianna Hillier
all levels
to book go to https://bookwhen.com/flowithdi
THURSDAY Class : Pregnancy Yoga
Time 18.00-19.00
Instructor : Tabitha Owen
To book call 07930974332
FRIDAY Class: Vinyassa Flow
Tutor: Christina Somovila
Time: 9.30-10.30 am
to book: call 07929 597456
or email christinayogaflow@gmail.com
SATURDAY Class : Pilates
Time : 10.30-11.30am - advanced level
Instructor :Diane Aben
to book call 07913425753
dianeaben@hotmail.com
www.dianeabenpilates.com
SUNDAY Class: Pre/Post Natal Yoga
Instructor Chloe George
Time: 9.30-10.45
To book email stretchedmums@gmail.com
Class: Vinyassa Flow
Instructor Dianna Hillier
Time: 11.00-12.00
To book go to https://bookwhen.com/flowithdi
Prices
Contact individual teachers for prices which range from £10 for Hatha to £15 for Pilates per class.
Crystal Palace Yoga & Pilates
10 Westow St.
Crystal Palace
Upper Norwood
London
SE19 3AH
Tel: 020 8771 9050
Email: info@crystalpalaceosteopaths.co.uk