Timetable | Crystal Palace Yoga

MONDAY
Class : Pilates
Time : Three classes 9.30, 18.00 and 19.00
classes last 1 hour
Instructor : Diane Aben
07913 425 753
email dianeaben@hotmail.com to book

Class : Yoga for Mothers
Time : 20.15-21.15.
For New mums and Old hands
Instructor : Chloe George
Chloe on 07867 800258
email stretchedmums@gmail.com

TUESDAY
Class : Iyengar Yoga
Time : 9.45-10.45 AM
Instructor : Poppy Pickles
email poppy@poppypicklesyoga.com to book

Class : Pregnancy Yoga
Time : 18:30-19.30
Instructor : Felicity Wright
email info@anahatapoweryoga.com to book

Class : Vinyasa Flow Yoga
Time : 19:45-21:00
Instructor : Liz Michie
All Welcome
email liz@lmyoga.co.uk to book

WEDNESDAY
Class : Yoga For Health
Time : 09.45 -11:00
Instructor : Gabrielle McNaughton
All Welcome
To book contact Gabrielle 07931 512394

Class: Kundalini Yoga
Time :11.15-12.45
Instructor : Anna Nam Darshan
All Welcome
to book contact anna by email: a.f.koberich@gmail.com
Class : Vinyasa Flow Yoga
Time : 19.30-20.45
Instructor : Christina Somovila
07950739662
email christinayogaflow@gmail.com to book
or call / text 07929 597456
THURSDAY
Class : Yoga for Real Life
Time: 19.45 Instructor : Meg Jackson
to book email meg@megjackson.co.uk or call 07747481688

FRIDAY
Times : Two classes at 9.30 and 10.30
Class : Pilates
Intermediate/ Fit beginners
Instructor : Diane Aben
07913 425 753
dianeaben@hotmail.com to book

SATURDAY

Time : 9.10-10.10 am
Class : Hatha Flow
All welcome
Instructor : Marcela Bonatto
To book call 07870989588
or email yoga.bonatto@gmail.com
Time : 9.10-10.10 am
Time : 10.30 and at 11.30 am
Classes last 1 hour
Class : Pilates
Intermediate/ Fit beginners
Instructor : Diane Aben
07913 425 753
SUNDAY
Class: Reiki 1 and Reiki 2 Courses
Instructor: Brighitta Moser-Clark
Times: Reiki 1: weekend courses on April 6/7, 4/5 May and 15/16 June
Reiki 2: weekend courses on April 13/14, June 1/2 To book email: brighitta@brighitta.com

Prices
Pregnancy Yoga £12.50 drop in (book before turning up)/ £55 for 5 classes (2 month expiry) or £95 for 10 classes (6 month expiry)
Yoga for Health Weds am £14 drop in / 6 classes for £72
Yoga for Real Life Thurs pm
£104 for 8 classes to use over 10 weeks, or drop-in for £15 per class.
Kundalini Yoga Weds am
£66 for 6-week course or £13 per class.
Ayenger Yoga Tues am £10 for drop-in (book on the day), or £56 for block booking of 7 classes.
Hatha Flow Yoga Sat am £10 for drop-in, £35 for block booking of 4 classes, £64 for block booking of 8 classes.
Pilates £15 for fixed date block booking 6 classes, (£12 concessions over 60s). £18 for flexible date block booking of 10. Valid one year, subject to availability, please book your place.
To book your place check our homepage for contact details of yoga and pilates teachers.
CONTACT
Crystal Palace Yoga
10 Westow St.
Crystal Palace
Upper Norwood
London
SE19 3AH
Tel : 020 8771 9050
Email : info@crystalpalaceosteopaths.co.uk